Deboning a Rhea
Meat Cuts
Nutritional Comparison
Major Muscle and Sizes
Cooking and Handling
Seasoning and Storage
Educating your Staff
Testimonials
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Rhea nutritional profile comparison (mg/100gr)
Analysis
Rhea
Beef
Poultry
Water %
74.8
75
73-75
Fat %
1.2
2-14.7
1-3
Protein %
22.9
18-22
23-24
Collagen
.11
.05
Magnesium
26.8
20
20.27
Phosphorous
219
Potassium
105.4
Cholesterol
57
63
64-90
Calcium
14.6
10
8-17
Energy KJ/100gr
439
657.6
478.6
Calories
105.0
157.2
114.4
45180 Fruit Ridge Line, RR#5, St. Thomas, ON N5P 3S9
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